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Understanding and Managing Stress
 
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Stress can destroy a 66 ton bridge; Imagine what it might do to you? GRCC's Psychology Lecture Series Presents: Understanding and Managing Stress Presented by: Steven L. Pastyrnak, Ph.D. Division Chief, Pediatric Psychology
Views: 999 GRCCtv
Understanding and Managing Stress
 
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It is possible, to book Tom Meyers for your events, symposium or meeting as an inspirational speaker. His presentations are engaging, authentic, humorous and strive to motivate the audience towards reflection. In his presentations and workshops Tom encourages the participants to think again about various aspects of health, based on his own personal journey and professional experience as an osteopath, stress coach and his research on how a body based health approach can improve not only physical health but also change mindset and behaviour. What most participants love about his presentations is his down-to-earth approach to serious health topics and his facility to inspire and convey to others a renewed sense of empowerment. Tom ’s mother tongue is Dutch but he iss also a proficient and experienced speaker in English, French and German. For more information visit http://www.tommeyers.be/Presentations.html What has been said about Tom: "Tom's talks, at the Brussels Imagination Club, about stress and its affect on the body and mind are insightful as are his suggestions on how to deal with stress effectively. I highly recommend him as a speaker." Jeffrey Baumgartner (http://http://www.creativejeffrey.com) "author of The Way of the Innovation Master, inventor of Anticonventional Thinking and co-founder of the Brussels Imagination Club I have found Tom's experience to be of great inspiration to those looking to improve the way in which their brain functions. He is yet another professional who has discovered and utilised brain self-control and amygdala tickling in an original and useful way that will be of great importance to many. Neil Slade (http://www.neilslade.com) "author of Tickle your Amygdala"
Views: 116 Tom Meyers
Managing Stress - Brainsmart - BBC
 
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SUBSCRIBE to the OFFICIAL BBC YouTube channel 👉 https://bit.ly/2IXqEIn LAUNCH BBC iPlayer to watch full BBC programmes online now 👉 https://bbc.in/2J18jYJ Brainsmart website: http://www.bbc.co.uk/scotland/brainsmart/ Stress is all too natural. But here are some tips for keeping it under control. #bbc
Views: 1424870 BBC
How stress affects your body - Sharon Horesh Bergquist
 
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View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed. Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
Views: 2752418 TED-Ed
How stress affects your brain - Madhumita Murgia
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgia Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Lesson by Madhumita Murgia, animation by Andrew Zimbelman.
Views: 2753988 TED-Ed
Turning Fear into Power: Understanding and managing anxiety - Longwood Seminar
 
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Streamed live on April 11, 2017 Fear is one of the most important survival mechanisms in all species. But for the millions of Americans living with anxiety disorders, this healthy defense system has a dark side. In this seminar, Harvard Medical School scientists will explore the roots and origins of anxiety and how it can be managed. Speakers: Isabelle M. Rosso, PhD, Greg Fricchione, MD, and Courtney Beard, PhD Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter: https://goo.gl/GbrmQM Follow on Instagram: https://goo.gl/s1w4up Follow on LinkedIn: https://goo.gl/04vRgY Website: https://hms.harvard.edu/
Views: 94864 Harvard Medical School
Emotion, Stress, and Health: Crash Course Psychology #26
 
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Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. -- Table of Contents: How Emotions Work 00:00 Two-Dimensional Model of Emotional Experience 03:29 How Anger, Happiness, and Depression Affect Health 4:52 Stress, the Nervous System, and Chronic Stress 6:36 -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse
Views: 1834182 CrashCourse
Sadhguru - Overcome Stress, Worry & Anxiety | Latest speech
 
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Yogi, mystic and visionary, Sadhguru Jaggi Vasudev is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Download Sadhguru App http://onelink.to/sadhguru__app If You Like videos then please subscribe , share and like it. Sadhguru is an indian yogi and Mystic, he is also Founder of Isha Foundation. Spiritual Guru Uploded Speech Of Sadhguru. Which Are Very Rare Speech given by sadhguru jaggi vasudev it includes the Meditation, sadhguru life, sadhguru shiva untold Story, Kalpavriksha Meditation And many sadhguru interviews. Official Sadhguru Website Official Sadhguru Website http://www.isha.sadhguru.org Official Social Profiles of Sadhguru https://facebook.com/sadhguru https://twitter.com/SadhguruJV Free Online Guided Meditation by Sadhguru http://www.ishafoundation.org/Ishakriya
Views: 451506 Spiritual Guru
TIPS - Understanding and managing anxiety
 
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The TIPS program is an educational series offered by the NIH Clinical Center that provides information and resources to patients and caregivers during an intense treatment, such as cancer treatment. This video is intended primarily for patients and caregivers who want to develop coping strategies for managing everyday stress. Published on Sept. 5, 2012.
Views: 220 NIH Clinical Center
Understanding and Managing Stress
 
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Most people are impacted by stress in their daily lives, and that is especially true for fire and emergency personnel. This webinar will provide an understanding of stress, help participants to discover their stress profile, detail the impact of stress on health, and provide strategies for dealing with stress. PLEASE NOTE: This webinar references the stress profiler - a tool that helps you quantify your stress levels. The profiler was provided to participants of the live webinar but cannot be distributed widely due to restrictions. Regardless, the webinar provides useful action plans for common types of stress and is beneficial without the stress profiler results. If you are interested in taking the stress profiler, it can be purchased here: http://www.stressstop.com/products/product.php?pid=31
Views: 65 NVFCCommunications
Managing Stress And Understanding It
 
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http://StopTheDailyStress.Net - Managing stress is important if you want to be stress free, at least to a large extent. Managing stress all starts with understanding what is stress and how they affect us... http://stopthedailystress.net/blog
Views: 69 johnbr05
Understanding Stress and Anxiety
 
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A local mental health advocate dispels 3 common myths about stress and anxiety.
Views: 1064 Heart & Stroke
The Workplace Stress Solution
 
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Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Your job's a joke, you're broke, your love life's D.O.A.? Most people have experienced mild workplace stress at some point in their careers, and it's not doing them any favors. Stress contributes to higher blood pressure and lower self esteem. This week we've got a three-step system to combating office stress and keeping you healthy and sane. Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2
Views: 373493 watchwellcast
Understanding, avoiding and managing stress
 
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Chronic stress damages our physical and mental health. In this 30min. video we explore the 12 hidden patterns of thinking that cause our stress, how it can be avoided, and when a challenge occurs, how we can meet it with intelligence, without getting stressed. For more info. visit humanenquiry.org
Views: 483 humanenquiry
Understanding and Managing Stress (HealthTrust)
 
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Presented by Onlife Health and HealthTrust. This is a recording of the webinar for Q2 of 2019.
Journey to Recovery Podcast: Understanding and Managing Stress
 
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It seems like everyone is under stress. The list of stressors is almost endless. We are stressed out on our jobs, in our homes, and on the road in between. This podcast will give you some ideas and strategies to reduce stress before it breaks you. Join co-hosts Tim Bode and Gaylen Morse as they talk with Dr. Hal Baumchen about understanding and managing stress.
Understanding and Managing Stress in the Special Needs Family
 
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This is the first in a four part video series exploring stress in the Special Needs family. You will learn a little about the science of stress and why it is bad for you.
Views: 110 Leonaura Rhodes
UNDERSTANDING & MANAGING STRESS
 
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Stress is linked to 6 of the leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. The fact is stress is a normal reaction the body has when changes occur.  It can manifest physically, mentally, or emotionally.  You can experience stress from your environment, your body, and your thoughts. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress. This episode is designed to help you better understand the causes of stress as well as how it effects your body and mind.  But most importantly you will learn how to effectively manage stress so you can live a long and healthy life.  #saullesays This is a live recording of the Saulle Says Podcast which can be found at iTunes, Spotify & Google Play
Views: 6 Rick Saulle
Understanding and Managing Stress For Everyday Living
 
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Understanding and Managing Stress For Daily Living is a comic-book style book presentation of knowing about stress and how to manage in effectively. Again, in a comic-book style, information is presented in a personal style that is complemented by specially drawn illustrations that serve the reader to better understand the stress process and how to manage it more effectively in a non-threatening and easy-to-read and understand style. The contents of this book is derived in an abbreviated form from Dr. L's best selling and more comprehensive book entitled, "You Don't Have To Be Overstressed All The Time."
Views: 2 Ivor Livingston
Introduction to Stress Management
 
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Part 1 of a 6 part series on Stress Management and Wellness delivered by Dr. LuAnn Helms (Psychologist) of Utah State University's Counseling and Psychological Services, this presentation provides an introduction to stress management. When watching this workshop video, you will get the most benefit if you act like you are one of the attendees by fully participating in the activities, answering the questions, and even taking notes.
Views: 94180 aggiementalhealth
Understanding and coping with stress
 
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We all experience stress. What makes stress painful? How can we cope?
Views: 183 David VanDenburgh
Be The Warrior Not The Worrier - Fighting Anxiety & Fear | Angela Ceberano | TEDxBedminster
 
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What if there was a way to systematically fight every single fear you have? Angela has worked in public relations for over a decade, gaining invaluable experience and contacts throughout the industry. In the last ten years, Angela has represented some of the biggest international celebrities and brands. At 28 she saw an opportunity to create a new-school PR agency that was obsessed and addicted to results. Angela began Australian based Flourish PR in February 2010 and the business has grown from a home office into a busy dynamic agency. Angela runs a dedicated team of publicists and creatives who are new school thinkers in the world of PR. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 1110499 TEDx Talks
Dr Meena Shah -  UNDERSTANDING & MANAGING STRESS TODAY - Wellness & Health Care
 
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Dr Meena Shah- Life style coach & health counselor. occupational health & corporate wellness More information on www.drmeenashah.com More videos on http:// www.drmeenashah.com/index.php/wellness-resource/videos
Views: 98 Dr Meena Shah
Understanding and Managing Heat Stress
 
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In this short video, WorkPac Group provides tips on how to recognise and avoid heat stress in the work environment.
Views: 398 WorkPac Group
Joyce Meyer - Stress Management Sermon 2017
 
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Joyce Meyer Blessed Sermon Stress Management
Views: 865905 Joyce Meyer Sermons 2017
Adam Wright - Understanding and Managing Stress (preview)
 
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The Resilience Centre Address: 48 Oxford St, Epping NSW 2121 Phone: (02) 9869 0377 http://www.theresiliencecentre.com.au As a highly respected team of professional and innovative registered psychologists, The Resilience Centre assists people from all walks of life to negotiate positive changes in their lives. http://www.stephen-rutherford.com Sydney wedding photographer
Views: 12 Stephen Rutherford
VIDDYOZE understanding and managing stress in everyday living 1a1
 
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Understanding and Managing Stress in Your Daily Life is a short, but highly illustrated book about stress and how to manage it in your daily life.
Views: 7 Ivor Livingston
Stress Management During Turbulent Times: Understanding, Treating and Managing Stress
 
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Stress is a part of life we all experience. We encounter stress in our daily life that for the most part we learn to manage. However, unacknowledged and unrecognized stress can negatively affect us. Stress education can reduce this effect. This workshop from Amy Burzinski, L.I.S.W., is intended to provide you with information you can use to prevent deteriorating health and work performance that may lead to developing burnout. Stress is like the weather, inevitable. We can not control the weather, but we can make choices about how to protect ourselves from the elements. Information about the nature, signs and symptoms of stress, as well as knowledge and practice of specific stress management techniques work in a similar way to protect us against the harsh effect of negative stress. Education about the harmful effects of stress is the first step toward prevention.
Views: 224 HomeCEU
Stress Management - Permanent Solutions For Stress Reduction
 
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Stress Management - How stress works, where it comes from, and practical solutions for permanent reduction. The Ultimate Life Purpose Course - Create Your Dream Career: http://www.actualized.org/life-purpose-course Leo's Top 140 Self Help Books http://www.actualized.org/books Full Video Transcript Here: http://www.actualized.org/articles/stress-management Video Summary: Stress is one of the most common problems of modern life. Stress is an emotional and chemical response to stimuli around us, but the problem lies inside our heads. Stress is most often associated with lack of time or money, or by relationships at work, home, or with family. Achieving better emotional control helps some folks handle stress much better than others, but some situations are inherently more stressful than others. Ideally, the long-term solution to stress is to overhaul your attitude via personal development work. But while you're working on that, there are some strategies to help you cope in the short-term. If your stress originates from too little money, the logical answer is to get a better-paying job. Too little time: slow down, prioritize, be realistic, and focus. Multi-tasking is a crazy-making oxymoron. If your stress originates in your relationships, stop blaming other people; stop trying to control other people; and focus on your own life and its direction. The best solution over-all for dealing with stress in the short-term is to know your values and your life's purpose and to stay grounded in yourself. Disclaimer: All personal development advice and information is provided as-is and may not suit your specific circumstances. It may also contain errors or omissions. Neither Actualized.org, nor any of its employees, nor Leo Gura is liable in any way for any potential damages that may be incurred from this information. By listening to this advice you agree to take 100% responsibility for your life!
Views: 139924 Actualized.org
Managing Stress (Assignment 3: Understanding Stress Recording)
 
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About stress, causes, and management strategies. Presented by Tara Burdock, Shaylin Strome, Shelina Esch, Michelle Friesen, and Juliana Dutrisac
Views: 9 Juliana Dutrisac
Understanding Trauma: How Stress and Trauma Cause Chronic Pain, Anxiety, Depression, & PTSD
 
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http://www.wellnessandperformance.com Watch this video to find out how Trauma and Stress impact the brain to create chronic conditions, like: chronic pain, depression, anxiety, post traumatic stress, and fibromyalgia. You will understand how the brain / body connection works and why nothing you've tried has helped so far. If you or a loved one suffer from chronic health problems no matter what you've tried, then you can't afford to miss this cutting edge information. You'll also learn how to get started doing something about it right from home for less than $10 by visiting: http://www.amazon.com/dp/B0090S9XFG
Managing Worry and Anxiety for Kids
 
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This video explains what it means to worry and provides several relaxation strategies for managing worried feelings, such as deep breathing and thinking positive thoughts. It also encourages kids to reach out to trusted adults or friends to help the “What ifs?” go away. Check out all the educational videos from Flocabulary, often called the "Schoolhouse Rock" of the 21st Century, at http://flocabulary.com For lesson plans and activities that go along with this video, visit https://www.flocabulary.com/unit/managing-worry/ Connect With Us! Twitter: http://www.twitter.com/flocabulary Facebook: http://www.facebook.com/flocabulary Instagram: http://www.instagram.com/flocabulary Pinterest: http://www.pinterest.com/flocabulary Beat by Akhordz
Views: 173662 Flocabulary
Stress Management Video #2 - Understanding your own Stress
 
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This video will help you to understand what types of situations you find stressful, as well as how you experience your stress.
Views: 157 ChamplainSS
WHO: Understanding and Managing Fear - Training for humanitarian workers in emergencies
 
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This technical video was specifically developed as part of a training package to help health professionals and response staff prepare to engage and communicate with Ebola-affected communities. The video, a contribution to EVD efforts by Dr Daniel Siegel, Executive Director, Mindsight Institute and Clinical Professor UCLA School of Medicine, draws upon multiple disciplines to understand the science of the mind. Dr Siegel explains in an engaging and accessible way the workings of the human mind and how fear influences biological, physiological, emotional, cognitive and behavioural responses. Dr Siegel underlines the importance this kind knowledge for health professionals to promote connectivity and build trust with individuals, families and communities who are experiencing fear. Although the video focuses on Ebola, the content will be useful for professionals working in other emergency settings. The one-day training programme piloted in Sierra Leone is also available in pdf format from WHO.
Understanding and Managing Anxiety | Dr Claire Hayes
 
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Dr Claire Hayes is a practising consultant clinical psychologist, lecturer, author, research and a former Clinical Director with Aware. Since 1988, Claire’s main area of interest has been to help people understand the nature of their anxiety and to learn practical and evidence-based way of copying using Cognitive Behavioural Therapy (CBT). Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones. Free Support Services Support Groups | Locations nationwide http://bit.ly/2yAn26O Support Line | Freephone 1800 804848 (10am-10pm, 365 days) http://bit.ly/2zXoXXf Support Mail | [email protected] (Answered within 24hrs) http://bit.ly/2zXoXXf Education Programmes Life Skills Group | 6 week programme http://bit.ly/2AJeuMu Life Skills Online | 8 week programme http://bit.ly/2ht1TVj Relatives & Friends Group | 4 week programme http://bit.ly/2yBoUw2 Beat the Blues | Schools talk http://bit.ly/2zC0Mx2 Life Skills for Schools | 4 week programme http://bit.ly/2zCPybq [email protected] | Mental health programmes http://bit.ly/2hzpeIB Aware Website https://www.aware.ie
Views: 5072 Aware
New Scientific Strategies for Managing Stress
 
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Margaret Chesney explores how to manage stress for a more healthy life. Series: "UCSF Mini Medical School for the Public" [2/2011] [Health and Medicine] [Show ID: 20631]
"Understanding and managing Your Stress"
 
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Pr Dennis Barrow
Views: 15 PHILEMON MSWANYAMA
Understanding Stress & Anxiety: The Evolution of Fear
 
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Dr. Henry Emmons describes how experiences throughout human history have wired some of us toward more anxiety states. These would have been advantageous in the past, and at times still are, but a chronic state of vigilance/stress/anxiety is unsustainable.
Ayurveda | Understanding and Managing Anxiety with Dr. Marc Halpern | Ayurveda College
 
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Learn more about Ayurveda and the Ayurvedic understanding of managing anxiety with Dr. Marc Halpern. Tune in to our next Facebook Live and get a chance to ask your questions. The next Facebook Live will be November 26th, 2018 at 10AM PST. Please visit our Facebook Events page here: facebook.com/AyurvedaCollege/events/ Interested in learning more about Ayurveda? Purchase Dr. Halpern's book: Healing Your Life: Lessons on the Path of Ayurveda here: https://amzn.to/2q6ywMs Purchase Dr. Halpern's CD- Yoga Nidra & Self-Healing here: https://amzn.to/2yArXqa
Views: 968 AyurvedaCollege
Coping With Stress - Imaginative Solutions for Stress Relief
 
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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Dr. Martin Rossman explores guided imagery which uses the imagination to reduce stress, relieve pain, change lifestyle habits, and stimulate healing responses in your body. Series: UCSF Mini Medical School for the Public [3/2008] [Health and Medicine] [Show ID: 13724]
Managing Stress & Anxiety
 
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Are you feeling stressed and overwhelmed? Want to understand more about managing anxiety and stress? Behavioral health specialist Thomas Kuhn, MD, discusses ways to manage stress, anxiety and the challenging, emotional times in life. Learn more: http://www.hollandhospital.org/behavioral-health/behavioral-health.aspx
Views: 363 Holland Hospital
How to Manage Compassion Fatigue in Caregiving | Patricia Smith | TEDxSanJuanIsland
 
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Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue. In this insightful talk, Patricia Smith suggests the path to wellness begins with awareness, and recommends simple self-care measures such as regular exercise, healthy eating habits, enjoyable social activities, journaling, and restful sleep. With support, insightful information, and authentic self-care, caregivers can begin to understand the complexity of the emotions they've been juggling and, most likely, suppressing. As founder of the Compassion Fatigue Awareness Project© (www.compassionfatigue.org), Patricia Smith writes, speaks and facilities trainings nationwide in service of those who care for others. With a background in journalism, she has authored books and training materials including the award-winning To Weep for a Stranger: Compassion Fatigue in Caregiving. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 107479 TEDx Talks
Managing Stress Through Mindfulness: A Resiliency Tool
 
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Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps designed to decrease stress and increase well-being. Learn more at https://www.ucsf.edu/news/2016/07/403536/ucsf-develops-program-help-san-francisco-workers-deal-stress-job
Understanding Stress
 
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Views: 343 Nicole Berry
Understanding Caregiver Stress
 
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Caring for a loved one during end-of-life can effect caregivers negatively in a number of ways. This is referred to as "caregiver stress".
Views: 6482 NationalHospice
Workplace Safety Webinar - Stress in Your Workplace
 
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In May 2018, as part of the WSN Feed Your Brain Lunch and Learn Series, Workplace Safety North (WSN) hosted a webinar on Stress in Your Workplace. Workplace stress can have harmful consequences to your personal and professional well-being, and can interfere with relationships, productivity, and team performance. The session provides an overview and discussion on the importance of understanding and managing workplace stress, and explores strategies to effectively identify and deal with its impact in the workplace. Learn how to encourage a happier, healthier, and more productive workforce.
Diabetes Understanding & Managing (Telugu) - Dr S Bakhtiar Choudhary
 
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My Videos are intended for education, joy and for good health. Created by me a senior doctor from Hyderabad, India Contact - e-mail [email protected] [email protected] www.drbakhtiar.com Tel: +91 9849136940 Please share them, subscribe them, thanks Disclaimer: My videos and content are not responsible for any injury /problem claim from the viewers. You are advised to take suitable expert advice when required.
Views: 36713 S Bakhtiar Choudhary
How to manage your mental health | Leon Taylor | TEDxClapham
 
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Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness and movement spending much of his time now as a speaker, executive coach, and mentor to the next generation of sports stars. His enthusiasm and skill for mentoring have allowed him to work with a range of athletes across Olympic and Paralympic sports. Most recently playing the role of Athlete services lead at the pre-Games Camp in Brazil prior to TeamGB'srecord-breakingg 2nd place on the medal table. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Views: 628536 TEDx Talks